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Category Archives: Exercise
Essential Workout
Exercise Your Oils- Using Essential Oils to Enhance Your Workout
Just as certain stretches and activities should be done before and after you work out, oils can be used in different times and in different ways to keep you performing at your peak. Continue reading
Posted in Exercise
Tagged AromaTouch, Balance, basil, bergamot, Breathe, DeepBlue, Eucalyptus, fennel, fractionated coconut oil, Frankincense, Grounding Blend, Helichrysum, Lavender, lemongrass, marjoram, Massage Blend, myrrh, oregano, Peppermint, respiratory blend, rosemary, sandalwood, Soothing Blend, thyme, white fir, wintergreen
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Happy New Year!
How will you Make the Most of 2017? Continue reading
Posted in Exercise, Health
Tagged deep blue, New Years, resolutions, Slim and Sassy
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