Antibacterial soap is better for you right? Well….the answer to that question is more complicated than yes or no.
The FDA recently announced that antibacterial soaps would be removed from shelves over the course of the next year. Does that mean that no soap is antibacterial? Continue reading
Can you really worry yourself sick?
Absolutely!
Charles Mayo of the Mayo Clinic once said, “You can worry yourself to death, but you cannot worry yourself to a longer life.” Continue reading
Back to Essentials- Essential Oil Tips for Teachers and Parents
Whether you are a teacher, student or parent of a student, back to school is a time of both stress and excitement. Here are a few ideas to enhance this yearly new beginning with essential oils. Continue reading
I know it is probably hard to picture using oils on reptiles, especially on snakes, but it is something that can be done. My husband and I have recently started using certain oils to help with our snakes, bearded dragon and with cleaning all our reptile tanks and cages (which consist of hognose snakes, bearded dragon, box turtle, gargoyles, peacock days and mourning geckos, frogs and sugar gliders). Continue reading
People get lost on vacation. Don’t panic. Enjoy where you are. Being open to the adventure in being lost keeps the joy in the trip. Make a choice: spend your time enjoying the adventure OR spend your time grumbling about being lost.
Yes, your spouse won’t ask for directions when they should or the GPS has gone crazy. Is the scenery beautiful? OK. Enjoy the moment. Oops!
Wrong turn. Is that sunset amazing? You would have missed it if you had been going East as planned.
Give yourself some extra time for the surprises. Continue reading
Photosensitivity or phototoxicity is a skin reaction seen when certain essential oils (usually c
itrus oils) are exposed to UVA light. Inflammation, reddening or burning of the skin are common photosensitivity. Therefore, it is critical to keep skin that has been exposed to these oils out of the sun or away from UV lamps for 12 hours.
Being flexible when traveling makes for a great adventure.
Don’t over plan. We have always been able to find last minute hotels at good rates while traveling. Making a string of reservations will keep you from enjoying the flexibility that makes vacation fun. Yes, there are certain places that we really want to stay that will sell out. Book those. When we travel to Nashville there is a unique bed and breakfast we like to stay at in Mississippi. I book that spot for the nights we will be there well in advance. There are numerous hotels in Nashville. I wait for the last minute to book those because I am willing to let one of the bargain finding, last minute, websites recommend a hotel for that city. The internet has changed the way we travel. Don’t let your reservations tell you where you have to be. You may change your mind. Continue reading
Whenever someone is new to essential oils, it’s hard to know where to start- there’s just so 
many oils that do so much! If you or someone you know finds the idea of using essential oils intriguing, but wants to start off small, the beginner’s trio of lavender, lemon and peppermint are highly recommended as the best place to start incorporating essential oils into your everyday life. Continue reading
Melaleuca (also known as tee tree oil) is for travelers who want to leave the nasty stuff where they found it. A spray bottle with Melaleuca and water is Essential for every serious traveler.
Spray your luggage before you turn it in at the airline. This will keep unwanted critters from choosing to tag along with you. Continue reading
Looking for a way to have outside fun without using harsh chemicals? Check out these ideas for do it yourself essential oil recipes and suggestions to keep your family healthy and natural when adventuring in the great outdoors.
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