Author Archives: Lauren

Internal Use of Essential Oils

Internal use of essential oils involves consuming essential oils in a vegetable capsule or softgel. They are absorbed into the body via the digestive tract.  The scientists at doTERRA and others have done research that indicates internal use of essential oils … Continue reading

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Certified Pure Therapeutic Grade

CPTG Quality Testing The purity of an essential oil is its most important characteristic. An essential oil that isn’t pure means you run the risk of putting germs, heavy metals, or adulterants onto or into your body, which can provoke … Continue reading

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Essential Workout

Exercise Your Oils- Using Essential Oils to Enhance Your Workout

Just as certain stretches and activities should be done before and after you work out, oils can be used in different times and in different ways to keep you performing at your peak. Continue reading

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Essential Oils for Weight Loss

Many people’s New Year’s Resolution revolve around losing weight, getting in shape or taking control of their health- and essential oils can help with that! Whether you are interested in using doTERRA’s line of products specifically for that endeavor or just want to try out a specific oil or two, this week’s blog has the info you need! Continue reading

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Happy New Year!

How will you Make the Most of 2017? Continue reading

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Merry Christmas!

There will be no blog post this week as we are off celebrating Christmas with our families. Hope you and yours have a blessed holiday!

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How Essential Oils Save You Money

Everyone is thinking about ways to save money. Essential oils can be a great way to not only improve your health, but also save you money. Continue reading

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Perfumes with Essential Oils

Perfumes are amazing, as they can evoke emotions or trigger an attraction between two people. However, many people are sensitive to fragrances and do not use any kind of scented sprays or lotions. Sensitivities are actually caused by the synthetic chemicals used in perfumes, which companies are not required to disclose to consumers. If you’ve tried perfumes before and experienced headaches or skin reactions, try using a perfume made from essential oils. Continue reading

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The Chemistry of Frankincense

Frankincense essential oil is derived from the resinous tears of trees that have been carefully scored, or “bled.” If cared for properly, frankincense trees can produce tears for hundreds of years! After a careful distillation process, the essential oil has … Continue reading

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Biblical Oils- Frankincense and Myrrh

Both frankincense and myrrh were used as medicinal substances in ancient times, according to both written and archaeological evidence from the time of Jesus as well as in ancient China and Egypt. They are also used in alternative medicine in the present day. Continue reading

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