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83% of Americans live in a place vulnerable to natural disaster. Tornadoes, Floods, Volcanos,… most areas have something that threatens to disrupt normal life. Even if you live in a safe area, terrorist threats have made us all more aware of how quickly life can change. I keep Essential Oils. The hospitals are reserved for emergencies. I like to know I can handle many basic needs with a few important Essential Oils: Continue reading
If life is delivering you a set of personalized worries, turn on your diffuser with a calming essential oil such as lavender, orange, and lemon, or blends containing these oils (contact me if you want if you would like suggestions of specific Essential Oils for relieving your worry or anxiety) Continue reading
People get lost on vacation. Don’t panic. Enjoy where you are. Being open to the adventure in being lost keeps the joy in the trip. Make a choice: spend your time enjoying the adventure OR spend your time grumbling about being lost. Continue reading
Being flexible when traveling makes for a great adventure. There are Essential Oils that will help you destress and help you get a good night’s sleep as you ponder the travel adventures of your luggage. Continue reading
Melaleuca (also known as tee tree oil) is for travelers who want to leave the nasty stuff where they found it. A spray bottle with Melaleuca and water is Essential for every serious traveler. Continue reading
Vacation Tips and Essential Oils: Since it’s summer time, I thought we’d talk about some travel tips I’ve learned over the years. Continue reading
Cats and Essential Oils- We are determined to approach our cat’s, and our other family member’s, health issues in the most natural ways possible. That means we start with high quality pure Essential Oils. Continue reading
Sleep and Essential Oils- At every Essential Oil class I teach someone comes to me after the class and asks what they can do to get a better night’s sleep. Let me share a little of what I have learned in researching the topic of sleep. Sleep can effect your ability to lose weight, age slowly, fight illnesses, make good decisions, and re-act quickly. Sleep is important! Continue reading